coaching is about you!
Through coaching I will help and support you to get to know yourself better, to explore your values, strengths, goals and sources of dissatisfaction. Together we will figure out where you might want to stretch yourself into new things, and what support you need to get there. You may have a particular issue, skill or goal that you require some inspiration and support to resolve of achieve. Perhaps you know the best thing to do but are scared to admit it, or have buried it with doubts through coaching I provide encouragement, support and accountability to delve into these depths and to take those steps forward into new futures. My background in psychology gives me a broad knowledge base of theories, models and research that allows me to be responsive to your needs and the best way of working with you as an individual.
If you are interested in finding out more about being coached by me then contact me.