I support people to use kindness to develop their leadership, their team and themselves.
I support people to use kindness to develop their leadership, their team and themselves.
The end of the year is a great time to reflect on and review your year. Reflection supports our professional and personal growth and our well-being. Download your free guide to conducting a reflection on your year.
How is your self-care? Has it become a task that you struggle to do? Download my free self-care review to reflect on your attitude to yourself and to your self-care.
Big experiences and events (such as living through a global pandemic) prompt us to rethink our ideas about how the world works. This can be unsettling and uncomfortable. Below are two guides. One contains some insight and tips about how to support yourself through the unsettled and disoriented feelings of big changes and events the other is how to support others to remake meaning in the face of change and challenge.